Getting the perfect abs does not happen overnight. It takes a lot of work and with the gyms closed in most parts of the world, the only way to get those abs is by working ...
What we eat can slow down the aging process and help cut the risk of developing chronic diseases such as high blood pressure, diabetes, and obesity. It’s often said that beauty comes from within, so ...
We cannot eradicate hate, but we can eradicate stereotypes by doing our own part in society. The hate of others, and the consequences of hate, seems to be getting more and more rampant today. Hate ...
No matter how you choose to look at it, your Instagram page is now your official social resume / C.V.… This is a premium content, log in or register to get unlimited access to exclusive content ...
As the world continues to open back up, the travel industry is slowing gaining back momentum and with ticket prices at an all time low, now may be the time to visit the places on ...
With the recent coronavirus (COVID-19) outbreak, it is only normal that many people are getting more concerned about staying healthy and maintaining a healthy immune system. Now, is the time to take a holistic approach ...
Every once in a while you go from “a freak in the sheets” status to avoiding the entire idea of… This is a premium content, log in or register to get unlimited access to exclusive content ...
A n unwelcome touch, coerced to submission, or battered to submission. Whatever the scenario, sexual assault occurs in a million and one ways yet the outcome for the victims are very much similar: long lasting ...
Although the lockdown is easing off, social distancing is still emphatically advised for all of our safety. If there are times when online games are most relevant, it’s now. Where there’s a will, there’s a ...
Having a healthy self esteem is easier said than done especially when you’re being looked down on just because of the color of your skin but maintaining a positive mindset as a person of color ...
